Use the tape to circle. When taking body measurements you need to.
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How to do body measurements. Using a tape measure. Tailoring or making clothing. Measure the circumference of your chest. Stand with feet together and torso straight but relaxed and find the widest part of your torso often around your. To know your bust size take the measuring tape and note the circumference of your chest. Start by holding the end of the tape measure at the center front of your body in line with the fullest part of your bust.
Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not at an angle. In other words it doesnt take into account how much muscle or fat you have but just your weight relative to your height. Heres where to measure different body parts. Consistency is essential measure under the same conditions and using the same equipment each time. Check out the easy to follow instructions for getting accurate measurements for each body part below. To get the most accurate measurements its best to wear form fitting clothes or do it in sport bra and leggings.
How to take body measurements method 1 of 4. Keep the feet together relax your muscles and stand up straight. Bring it back to meet the end in the front. All you need is the height and weight of a person to find their bmi. Place one end of the tape measure at the fullest part of your bust wrap. Wrap a tape measure around the fullest part of your bust.
Measure the circumference of your waist. You will need many of the measurements. Pass the tape under your arm and wrap it around your back. Take the measurements listed above. You have to be sure that every time you take the body measurements you are placing the measuring tape in the same area of your arm for example. Make sure you position the tape at the fullest part of your bust and then take the tape around the bottom part of your armpit.
It should circle around the shoulder blades too. Use the correct type of tape measure. Stand up straight with the arm relaxed and find the midpoint between the shoulder bone and the elbow of one arm. One of the most well known measurements for the human body is called body mass index bmi.
Gallery of How To Do Body Measurements
