Distance from your belly button to the top of your head. In a perfect human being this ratio is found between your hand and forearm your forearm and upper arm many places in your face and you guessed it between your shoulders and your waist.
How To Build The Mathematically Ideal Male Body According To
Golden measurement body. The figure on the right illustrates the geometric relationship. Distances a b and c. The blue line a golden section of the white line defines the distance from the head to the finger tips. This body shape typically presented as the ideal describes a person with hip and bust measurements nearly equal in size with a narrower waist measurement. Perfect male body measurements according to height and how to achieve them evan porter june 25 2020 june 25 2020 i may receive a commission for purchases made through product links on this page but i always stand by my opinions and endorsements. Its the narrowest bit just above your navel divide your chest measurement by your waist measurement yes youll need a calculator for this.
The chest measurement is 1618 times the waist measurement there is even a workout routine targeting this ratio. Check out my guide here if youre looking to lose fat and get into that single digit body fat range. Distance from the ground to your belly button. Length of your hand. The white line is the bodys height. In men this is considered the most attractive ratio between waist and chest ie.
If youre lean and ready to start packing on muscle to get that golden physique heres a good starting point. The divine proportion in the body. The golden ratio which is approximately 16 is a mathematical representation of the most attractive proportions between certain body parts. Well use the golden ratio building blocks developed on the life page again for each line segment. I recommend your body fat be no greater than 10 to accurately apply the golden ratio to your body. Distance from your wrist to your elbow.
This proportion on the. This body shape describes a person who has hip measurements greater than their bust measurements. The actual number is approximately 1 to 1618. Measure round your waist not your hips your waist is higher. Hourglass x shape triangles opposing or facing inwards. The golden ratio represented by the greek letter phi is widely used in art and architecture as well as body sculpting.
Distance from the ground to your knees. In mathematics two quantities are in the golden ratio if their ratio is the same as the ratio of their sum to the larger of the two quantities. Expressed algebraically for quantities a and b with a b 0 where the greek letter phi or represents the golden ratio. My results with the golden ratio. The golden ratio for a womans body the mathematical ideal golden ratio number is 1618. It is an irrational number that is a solution to the.
The human body illustrates the golden section or divine proportion. How to measurecalculate your own golden ratio measure your cirumference all the way around your chest at its widest point.
Gallery of Golden Measurement Body
