Another very simple method to find out your ph is with your urine. For the scientifically inclined ph or power of hydrogen is a measurement of the hydrogen ion concentration in your body.
Ph Of Water Environmental Measurement Systems
Which measurement is directly related to the ph of the body. I believe that the ph of the body should be approximately 70 which is neutral. According to the prevent disease website urine test results tell how well your body is assimilating minerals like calcium magnesium potassium and sodium. If the number falls below that measurement the body is said to be acidic while a number above that is considered alkaline. This value can vary slightly in either direction. A neutral ph is 70. Complete instructions on how to use them come with the strips but these are the simple steps to follow to test your body ph balance at home.
I have read as low as 63 and as high as 72. How to raise body ph level quickly. Your body works constantly to carefully control ph levels of blood and other fluids. While 70 is considered neutral a score below 7 shows that your body is acidic while a score above indicates you have reduced the acidity to a healthy level. Alkalinity and ph are directly related at 100 air saturation. A normal blood ph level is 740 on a scale of 0 to 14 where 0 is the most acidic and 14 is the most basic.
The ideal ph for human beings is between 735 and 75. One of the most basic elements of our health and the wellness of our body is the ph level we maintain. Ph indicates the level of h ions where low ph indicates too many h ions and high ph indicates too many. Ph test strips are available here or through other online resources. Alkalinity does not refer to alkalis as alkaline does ⁶. The bodys ph balance is also called the.
The alkalinity of water or a solution is the quantitative capacity of that solution to buffer or neutralize an acid. There are many opinions of what the ph of the body should actually be. A good approximation of tissue ph is easily obtained by testing the ph of your first morning urine. The ph scale measures how acidic or alkaline basic something is. For those who dont know ph is a measurement of the acidity and alkalinity within the body. While alkalinity and ph are closely related there are distinct differences.
Steps to test your body ph. Just put the second morning urination into a container the first is very acidic so you should discard it and use ph indicator paper you can get it from large pharmacies or places that sell products for laboratories. Although the ph of blood ranges from 735 745 the ph of other body fluids is different. Body ph the ph of saliva and urine is a much more accurate measure of overall body ph. If the lungs or kidneys are. If you are sick your body ph will be low.
Since the body is about 70 percent water the natural ph of urine should be close to 7.
Gallery of Which Measurement Is Directly Related To The Ph Of The Body
