In general the higher the number the more body fat a person has. Is body mass index bmi an accurate way to measure whether you are at a healthy weight.
Using Bmi And Muscle Mass To Determine Overall Health
What is a healthy body mass index bmi measurement. Your bmi is 25 to 299. Rush offers a healthy weight chart and explains what an ideal weight should be. Body mass index bmi is a persons weight in kilograms divided by the square of height in meters. In general the higher the number the more body fat a person has. For your height a normal weight range would be from to pounds. Your bmi is 185 to 249.
Bmi is a medical scale to determine if a person is within a healthy weight range or not. For adults a healthy weight is defined as the appropriate body weight in relation to height. Wondering how much you should weigh. Aim for a healthy weight. Bmi is a number based on your weight and height. Obesity bmi of 30 or greater.
This ratio of weight to height is known as the body mass index bmi. Bmi is a way to figure out your approximate level of body fat in an easy inexpensive way. Body mass index or bmi is a way to help you figure out if you are at a healthy weight for your height. Your bmi is less than 185. People who are overweight bmi of 25299 have too much body weight for their height. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure diabetes and high cholesterol.
Download the bmi calculator app today available for iphone and android. It is an inexpensive and easy to perform method of screening for weight categories that may lead to health problems. Limitations of the bmi. The chart below shows examples of body mass. Its a number based on your weight and height that can help you tell if you are at a healthy weight for your height. Your bmi is 30 or higher.
For children and teens bmi is age and sex specific and is often referred to as bmi for age. It has been the standard of measurement for healthy weight for a number of years but arent there many other factors that should be taken into consideration. Use our height weight chart to see if youre at or over your ideal weight and determine your body mass index with the interactive bmi calculator. Your bmi is indicating your weight is in the category for adults of your height. Bmi is often used as a screening tool to decide if your weight might be putting you at risk for health problems such as heart disease diabetes and cancer.
Gallery of What Is A Healthy Body Mass Index Bmi Measurement
