Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart. Absolutely no baggy clothes.
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Procedures for taking body measurement. The circumferential measurement is taken around the body. Using a tape measure. Measurement should be taken over usual and fitted garment. Generally take measurements in an unflexed state and before your workout not after. It is better to wear fitted clothes when measuring. Measurement is taken across from the tip of the left bust point to the tip of the right bust point.
In order to measure the body parts correctly the following precautions should be observed. Make sure that when you circle your chest waist or hips the tape is level and neither too tight nor too loose. Also measure yourself on your bare skin not over clothes. Tailoring or making clothing. Consistency is essential measure under the same conditions and using the same equipment each time. When taking these measurements use a cloth tape measure not a metal one.
Keep the feet together relax your muscles and stand up straight. Take the measurements listed above. How to take body measurements method 1 of 4. You will need many of the measurements. When taking body measurements you need to. Use the correct type of tape measure.
And this may sound silly but dont trust your memory be sure to write the measurements down. Measurement is taken around the bust with the tape measure running on the same level in front at the back and on the sides.
Gallery of Procedures For Taking Body Measurement
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