Mike o hearn is an american bodybuilder actor and personal trainer from california. And weight 113 kg.
Mike O Hearn S Workout Routine Amp Diet Updated 2020 Jacked
Mike o hearn body measurement. Mike ohearn is an inch taller than arnold schwarzenegger 12lbs heavier and a little leaner. More general categories. Theres no one rule fits all. His training approach is hard and heavy it will make you grow like never before. If youre after huge size and strength then mikes your man to follow. Lbm the percentage of total body mass that is lean muscle bones water organsetc.
Hes detailed with nutrition and is a firm believer that you must do what works best for you. Mike ohearns age height weight body measurements. Mike ohearn 247 lbs. He has also appeared on the american version reality show gladiator. Mike ohearn 235lbs107kg 96 of 245lbs arnold schwarzenegger 223102kg 95 of 235lbs. They can come from anywhere but if you fall victim to them you could end up going nowhere with your training.
Lbm total mass minus body fat. Statistics put mike ohearn height as 19 m. Mike ohearn is one of the most accomplished athletes in the fitness industry. He has the unique knack to transfer his talents from the weight room to the stage to the screen. 21 inch arms naturally with mike titan ohearn the many myths of bodybuilding lurk in gyms like bugs at a picnic scurrying out from under the rocks at the first sign of sandwich crumbs. Mike is a real life superhero and a renaissance man in the flesh.
Results 1 to 30 of 36. Mike won four natural universe bodybuilding championships was named fitness model of the year seven times and is the only titan to be on both the original american gladiators series and the second coming of the series. Mike is the founder of power bodybuilding a training program. Mike ohearn was born on 26 january 1969 and currently as of 2020 he is 51 years old. Like the bodybuilding greats before him arnold schwarzenegger and lou ferrigno mike holds 4 mr. O hearn has been featured on over 500 magazine covers and has been the fitness model of the year seven times.
What we can learn from mike ohearn. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Page 1 of 2 1 2 last. The lbm of the two athletes is as follows.
Gallery of Mike O Hearn Body Measurement
