How to take body measurements method 1 of 4. Using a tape measure.
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How to take your body measurement. Take the measurements listed above. Consistency is essential measure under the same conditions and using the same equipment each time. How to take your own body measurements. Find or buy a non elastic tape measure which will conform best to your body and provide the most accurate measurements. Use the correct type of tape measure. Just like the calves simply find the largest area to measure.
How to take your body measurements to measure your calves simply find the largest are to measure each time. Use the tape to circle. Common areas include waist hips chest thighs and arms. How to measure your chest. When taking body measurements you need to. First decide which areas of your body you plan to measure regularly.
Tailoring or making clothing. You will need many of the measurements. Then get ready for your suns out guns out instagram post. Measure the circumference of your waist. How to measure your arms. Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not at an angle.
Measure the circumference of your chest. Place one end of the tape measure at the fullest part of your bust wrap. Check out the easy to follow instructions for getting accurate measurements for each body part below. The thighs are next. Work your way up to your knees just above the kneecap and take a measurement there. Now take a measurement.
Keep the feet together relax your muscles and stand up straight. Put your thumb on the opposite shoulder and stretch out your pinkie to find the center of your upper arm thats where you want to wrap the measuring tape.


















