The body fat estimation is based on circumference measurements. After measuring yourself use the us navy method to calculate your body fat percentage.
Mens V Neck Tee In Navy
Body measurements navy. Before you measure your body fat using the us navy method measure your height waist neck and hips with a tape measure. The navy like the other. Take the measurement with the arms down to the sides at the end of a normal relaxed exhalation. It may be helpful to have a friend help you measure yourself especially for your height. For men the limit is 23 body fat. For women the limit is 34 body fat determined by a neck waist and hip measurement.
The weight measurement will be taken with the member in navy ptu or in the uniform of the day on calibrated scales balance beam or digital shoes removed and socks worn. It is determined by a neck measurement and abdomen measurement. For the procedure on how to properly measure body fat proceed to the appropriate body fat page. If one fails to meet the abdominal circumference measurement the minimum body fat measurement must be met male 26 female 36. Use a tape measure then enter your waist hip and neck measurements. Navy fitness formula to get an estimated measuring of body fat percent.
The navys bca is based on the maximum weight for height screening and body fat percentage estimation. Combine these measurements with your gender and height and this navy calculator will estimate body fat percent lean mass fat mass and your general navy fitness category. This body fat navy calculator uses the us. You can see the navy body fat chart by clicking the down arrow icon right under the results.
Gallery of Body Measurements Navy
