The bod pod is an air displacement plethysmograph adp that uses whole body densitometry to determine body composition fat vs. Several studies have noted that the bod pods accuracy is similar to that of underwater weighing12 measurement with the bod pod takes seconds.
Bod Pod Basics Of The Most Accurate Body Fat Measurement
Body fat measurement bod pod. The bod pod gold standard body composition tracking system is an air displacement plethysmograph which uses whole body densitometry to determine body composition body fat and fat free mass in adults and children and can accommodate a wide range of populations. Body composition is one of the best indicators of health. The bod pod gold standard body composition tracking system uses patented air displacement plethysmography for determining percent fat and fat free mass in adults and children. Perhaps the only downside to this technique is its high cost which sets it beyond many health clubs budgets. For example one person gained 10 body fat but showed a loss of 1 with the bod pod. The simple 10 minute test consists of measuring the subjects mass weight using a very accurate electronic scale and volume which is determined by sitting inside the bod pod chamber.
Body density can then be calculated. Similar in principle to underwater weighing the bod pod measures body mass weight using a very precise scale and volume by sitting inside the bod pod. You can see the big disparity between the two method. Another person lost nearly 10 bodyfat but showed only a loss of 1 with the bod pod. Another person lost about 5 body fat but showed a loss of 11 with the bod pod. The bod pod fitness assessment is highly accurate and can measure body fat and lean body mass.
Gallery of Body Fat Measurement Bod Pod
