Tap the add data point tab. Tracking your progress in each measurements time by time in history.
What You Can Do With Your Iphone S Health App
Add body measurements to health app. Open the health app on your iphone tap the browse or health data tab at the bottom select body measurements you can then manually change any listed measurement by tapping the item from the list and choosing add data or the. Body measurement tracker allows you to track and chart all of your most important body measurements including weight waist hips thighs biceps body fat percentage and body mass index bmi. Measuring your body is a very good idea to know your progress. There are shortcuts for recording your sleep patterns mindfulness activity and nutritional intake. Download progress body tracker health and enjoy it on your iphone ipad and ipod touch. Open the health app and tap the summary tab.
Tap your profile picture in the upper right corner. Open the health app and select the data type you want to add. To manually add for example a blood pressure reading tap vitalsblood pressure. In order to check your information follow these steps. Body fat percentage active calories 5. Tap the health data you want to add eg.
The other data types ie. Select the category for the data you want to add eg. To start tracking your weight loss progress tap health data and then body measurements if youve entered body weight data before youll find it at the top of the screen in orange. Open the health app on your device 2. Summary your progress in an international standard way with instant result. Reproductive data body measurements vitals etc can be selected from the list.
Tap health profile then tap edit. Tap the health data icon at the bottom of your display 3. Record up to 7 body parts or just focus on some parts. Sync your weight and body fat with fitbit. Tap a category like activity. This will open the add data screen where you can input the date time and measurement.
Tap a subcategory like steps. Tap add data in the upper right corner. Add your information like height weight and age. Open the health app and tap the browse tab. Its easier with my body measurements. Easily track your weight loss goals body measurements diets and bmi in style with progress.
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